Pear (নাশপাতি) - ১ কেজি

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Pear (নাশপাতি) - ১ কেজিProduct details:Pears (নাশপাতি) Net weight: 1kgCountry of Origin: South AfricaPears, Nutritive value per 100 g. (Source: U..

Pear (নাশপাতি) - ১ কেজি


Product details:

Pears (নাশপাতি) 

Net weight: 1kg

Country of Origin: South Africa


Pears, Nutritive value per 100 g. (Source: USDA National Nutrient data base)


PRINCIPLE NUTRIENT VALUE PERCENTAGE OF RDA

Energy 58 Kcal 3%

Carbohydrates 13.81 g 11%

Protein 0.38 g <1%

Total Fat 0.12 g 0.5%

Cholesterol 0 mg 0%

Dietary Fiber 3.10 g 8%

VITAMINS NUTRIENT VALUE PERCENTAGE OF RDA

Folates 7 µg 2%

Niacin 0.157 mg 1%

Pantothenic acid 0.048 mg 1%

Pyridoxine 0.028 mg 2%

Riboflavin 0.025 mg 2%

Thiamin 0.012 mg 1%

Vitamin A 23 IU 1%

Vitamin C 4.2 mg 7%

Vitamin E 0.12 mg 1%

Vitamin K 4.5 µg 4%

ELECTROLYTES NUTRIENT VALUE PERCENTAGE OF RDA

Sodium 1 mg 0%

Potassium 119 mg 2.5%

MINERALS NUTRIENT VALUE PERCENTAGE OF RDA

Calcium 9 mg 1%

Copper 0.082 mg 9%

Iron 0.17 mg 2%

Magnesium 7 mg 2%

Manganese 2%

Phosphorus 11 mg 2%

Zinc 0.10 mg 1%

PHYTO-NUTRIENTS NUTRIENT VALUE PERCENTAGE OF RDA

Carotene-ß 12 µg

Crypto-xanthin-ß 2 µg

Lutein-zeaxanthin 45 µg


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